checking in
Just trying to incorporate this into my lifestyle. I have had a hard couple of weeks and did not get on here. found two other sites that I like as well. womenshealthmag.com and livestrong.com. Been tracking calories and workouts on phone. Drinking too many sodas. Drinking some water. have not been tracking it though. I guess I need to start tracking my water. been kind of snacking on sweets though. It has been in moderation but it has been pretty much daily. Not the best habit I guess.
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