Ouch feet!! They are telling me painful messages today!! Wow do they hurt with hot pins and needles. It had gotten better with movement and diet changes. The DR say this is the neuropathy and that it is causing problems in my guts to. Yeah, just what I needed to have happen. At least I want to get up and move about rather than medicate only. I am still hoping that losing more weight will help. Have been losing a llittle every month for a long time. At least the DR is not nagging about that. She gets going about the lack of exercise. I am suppose to walk 30 minutes every day. Not happening. It is the hardest habit to begin (exercise) since most of my control is about NOT doing things. Sigh. I have tried to tell myself to NOT sit around. But that is not quite making the treadmill hum. Anyone have motivational advise???
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