Hey, Look at the new features for our journaling.  Cool.

Well, things are so so. I am having a week long stretch of the runs. IBS is just not settling down this time of year. I have messed with this for over 25 years and admitt that there are some really bad times but things usually settle. The DR will need to do a colonoscopy to be sure this is all that plagues me. Imagine hoping IBS is all?? Well, grandma died from colonic cancer, Dad, Mom, Uncle, and sister all had polups...so things have some risk here.

I am coming up on 13 years of soberity. This is exciting. Kind of like the only thing I have done for me...and others by default.  My family is not supportive of this because they would have to deal with their issues first. So, I am a loner on this subject. Funny how I feel support in a room full of strangers at "AA"than in my parents house. Ah, it is what it is. And by learning to let things alone I keep my version of sanity. Or clearity anyway.

Well, there is another scribble for passers by to read.

Cheers