218.2 Pounds!
Today I got on the scale and got a nice surprise. I was 218.2 pounds! My goal for the month was to be below 217 and I know I can do it! I did eat a bunch of crap today, but hopefully my workout covers that. I'm waiting for my friend Lisa to come over so we can go walking. It's such a beautiful day today.. clear skies, windy with a bit of a chill. Perfect walking weather. I'm hoping to do 2.5 miles today. Tonight's dinner is oven baked chicken Parmesan with spaghetti. I made it for dinner last night and he loved it. It's healthy, too, since I don't use egg to dip it in, I use fat free ranch dressing. I just wish that I had some mozzarella cheese to put on top. Oh well, it tasted fine with just Parmesan cheese.
Replies
you are awesome!!! great job and I know you will reach your goal! you are such an inspritation to me larissa. dinner sounds good. hugss
Thats great news!!! Ive been making my oven baked chicken without breading..so juicy and tender and delish..just spray pam on tin foil..then season chicken..I like garlic pepper...then drizzle olive on top..bake for 20-25min at 400. So tasty!
Whoot! YES YOU CAN get to that goal!
How was your walk? Your dinner sounds yummy. Healthy and homemade are always good ... Nice weight loss. You will get to your goal Terrific.
AWESOME!!!! I dont always have time to check journals so post in the lean machines!!! So happy for you
i totally LOVE chicken parm with spagetti! so cool that you cook. you are almost inspiring me to go back to weight loss buddies. one day.