I slept last night weeeeeeee! granted was only for 4 solid hours , but some is better than non. My foot is awake this morning and my hand only a little numb. I woke up to find others of you have had positive EBV tests and or Mono, as I myself have had. Thank you all for the info and support.
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hey sleep is sleep right? Glad today sounds better for you!
I find that sleep helps me more than anything else. When I don\'t sleep well, seems my symptoms are worse. Or maybe I notice them more or something. But having a good nights sleep makes all the difference. Don\'t be afraid to ask your doctor for something to help you sleep. Or pop a Tylenol PM. But I find that sleep is VERY important to how I feel and I bet you do too. Good luck and hugs
CJ
HI there,
Just had a session with dentist - now minus 3 teeth & have gums sewn up! had forgotton how painful extractions could be - am on codiene & feel really silly - for once, am hoping I can sleep! Glad you\'ve had some: just heard a med.programmme on the wireless - says the first 4 hrs. are the most important: that\'s when the brain gets the rest - you know the REM sleep thing? Hope that cheers you up. Fond regards, JaneD. & the drug!!!