What is it with depression?  I have been feeling pretty good, so I have delayed that visit to the doc, but I got up this morning and it was there, it bashed me on the head and slapped me in the face, the dreaded depression.  The entire day has been a struggle, zapped of all energy.  I walked around in slow motion and in came the dark thoughts, the fighting of tears, and the hopelessness aaarrgg.  Of course it screwed my eating today as well, can't even recall what I ate today, I didn't have any meals, I cooked for eveyone else, but didn't eat it myself.  I kind of thoughtlessly grazed throughout the day.  I hate this feeling.  I know it has nothing to do with my weight loss program, or even the stresses that I have been under.  It has to be clinical depression because of they way it strikes me.  It has struck me on many occasions when things were good in my life, that can't be right.  Well, I will have to prioritise and try and get a doc appointment a.s.a.p.  My hubby's response is to say very little to me, sensing that I am not ok.  Don't know why he just doesn't offer a hug, I really don't expect him to have the answers or say the right thing, just offer something to let me know that he is with me.  Well, tomorrow is another day and I will pick myself up and brush myself down.