Well I had a great work out again today and did not over eat all, yay!  Well I have been avoiding getting all worked up about the family stuff, because I know that it will consume me if I let it.  There is nothing I can do to change their ways (the annoying family members) been there and tried that, so f**k em.  We have our wonderful kids and plenty of other  family who are just great so  I would rather  spend my precious time and energy on those who really appreciate it.  Thanks again for the kind words of support in my journal again, it really does help. 

Replies

deleted_user
deleted_user

I am glad to see that you are letting it roll off your back and not overwhelm you. I had an aunt, who was very insightful. She told my mom once : You cant control what other people do/say BUT you can control how you react, you can control how you feel, no one can control your emotions but you. I thought that was great, and it seems like you are taking that motto!
deleted_user
deleted_user

Way to go! :) You are just chuggin\' right along. My hats off to you, for eating healthy..EVEN with the aggrivation of the out-laws! Your attitude is contagious, my friend. I am feelin\' the positive energy flow...all the way over here, in Indiana...lol!

Keep on, keepin\' on...you are doing great!

Hugs