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I woke up at 3 AM today. I also have to be to my therapist at 11:30. This will be the first time I have seen her since I was in the hospital in January. I was in Intensive Outpatient program for a month. I now have some different issues I need to deal with. The good part I hope is. The new stuff might help with the self harm.
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Hoping you can unravel the pain that leads to self harm. Once we start to peel and feel we move forward. Being honest with yourself is scary, but when the ugly stuff comes into the light, it gets exposed for what it is....a lie that we believed for far too long. BTW, thank you for your sweet hug.
Sorry to be so late to respond. Praying you find the help you need. Hang in there.
I sure hate to see that terrible red face. I hope you are doing better. I\'m here if you ever need to talk, okay? Lots of hugs. GB