Oh Guy, I am so sorry you are having such thoughts. Try to remember that it is the lack of rest that is messin with your emotions.
Have you tried melatonin or valerian root? There are lots of alternative, non drug herbal sleep aids out there....maybe???
Or....have you considered some good lovin? You know, rock n roll in the sheets....lol
Love you dude, thanks for your sweet hugs. I do have a soft spot for you and I care. \'
My precious Christopher Angel fought the same demons...it is torture to see someone you love helpless to overcome depression, insomnia, anxiety, panic, and addiction, God knows I tried to help him. He always promised me..\"I won\'t leave you Momma\", but he did.
xoxoxo, Rebecca
I suffer insnomnia as well sometimes and it does make your thinking worse. It fuels the depression. I don\'t know if this would help but could you ask your doctor if you could take benedryl that helps people sleep. I have also used Valerian root which did seem to help me. I really hope you feel better.
Replies
Oh Guy, I am so sorry you are having such thoughts. Try to remember that it is the lack of rest that is messin with your emotions.
Have you tried melatonin or valerian root? There are lots of alternative, non drug herbal sleep aids out there....maybe???
Or....have you considered some good lovin? You know, rock n roll in the sheets....lol
Love you dude, thanks for your sweet hugs. I do have a soft spot for you and I care. \'
My precious Christopher Angel fought the same demons...it is torture to see someone you love helpless to overcome depression, insomnia, anxiety, panic, and addiction, God knows I tried to help him. He always promised me..\"I won\'t leave you Momma\", but he did.
xoxoxo, Rebecca
I suffer insnomnia as well sometimes and it does make your thinking worse. It fuels the depression. I don\'t know if this would help but could you ask your doctor if you could take benedryl that helps people sleep. I have also used Valerian root which did seem to help me. I really hope you feel better.