I had a bad day yesterday. I do thank my higher power for giving me the recovery club to be at. At least i wasn't in my head for too long of a time by myself. today is a little better. I have to work at another club today. So i will just keep lugging away until I get there. I just wish I wasn't so depressed lately. It is hard to deal with with out meds. But there is nothing i can do right now except ask my higher power for strength.