:(
I wish i had some one in real life to talk to about the SI thoughts. Even if i did i don't know what i would say. So i guess it doesn't matter any way. I just wish that they would leave me alone for a day or if i just had some clue why i have the thoughts i do. I haven't acted on them for a couple of weeks and i don't do any of the things i think about doing to myself. So i guess there is a silver lining to this cloud.
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I am so glad to hear you say that!.....Yes, that is a huge silver lining. I have to say that if I had acted on some thoughts I had years ago, well let\'s just say it wouldn\'t have been good.
Are there any support groups here on DS that are specific to your needs? I wish you could find some community resources for help.
Just know that you can do this, you can overcome the thoughts and replace them with love. You are worthy.
Sometimes writing can help...maybe you can google some tips on processing feeling through writing down your feelings. It feels stupid at first, but it really helps. I do it all the time.
Love to you sweetie, and thanks for the hug...
Rebecca