2 going on 3 days!!
today will be the third day i have not binged nor purged!! i have ytaken it one step at a time..and if i get the urge then i stop and think the results and how it makes me feel. i am sooo appreciative of all your support and i will defenetly let you know updates whnei can get on! i hope you are all doing well as well! if i make it 5 days without binging or purging i will put five percent on my progress bar.
Replies
thats is excellant! keep it up!
You will begin to end the behavior and get past the automatic overwhelming impulse without even trying to.You\'ll suddenly realize you haven\'t binged-purged and not even missed it, it\'ll feel odd and wonderful! You\'ll get a rush when you realize you have all this extra time and energy and you never have to feel that self-deprecating shame again. Congrats!!!