2 and a half weeks later- update from my last entry
I'm feeling a lot of anxiety tonight. --(In regards to my last journal entry). It's 2:30 am and I cant sleep. Wont dare close my eyes. When I do I see him over me again... I want more than anything to forget that face. My palms are sweating and I focus to control my breathing. I know in my mind that I am safe here in my bed... all doors and windows locked, double and triple checked. But I can't make this anxiety go away. Everything just feels so out of control. The doctors gave me meds that are supposed to help with all of this, but there are some things that meds just wont fix. I can't get away from it.
-Hannah
-Hannah
Replies
Hannah, I\'m so sorry you\'re suffering this way. I hope you\'re talking with someone. I think support groups are a HUGE help. People may not be going through exactly what you are, but their fears and anxieties will be as real. Knowing someone truly understands how you feel goes a long way to helping you gain strength. Meanwhile, know I\'m sending thoughts of peace and safety to you. Hugs, Lisa
Hannah, not sure exactly what you have been thru, but please reach out for help handling these feelings. You are such a strong young woman, and there may be someone who you can talk to one on one, to find the support you need to get beyond this nightmare. I hope you can get some rest tonight. may you find comfort and light. Rose
Sending you a \"Big Ole\' Hug\" Hannah!