Therapy
Ive been in therapy for about 3 years now and just today when i was going to do EMDR the lady who would have done it said she couldnt. My therapist wants me to go into out patient first, to get better and more help. But my next appointment is in the end of next month so i have a lot of time with no help at all. Its frustrating, because theres so much stuff going on and specific help is needed, i just want any help but my therapist wants me to get professional help. Does this site count as that? Its online support group my mom found! Hopefully it counts as something useful :(
I got all ready for the appointment and then we talked instead about what i really need to be doing, so im mad that i got ready for nothing. I will write this in my journal, which ive been writing in alot lately. So much stress and anxiety is eating away at me. Has anyone experienced this? Not being able to see your therapist until you get some real help? I mean it sounds like the therapist is the real help but shes better with younger children than with me, but she still wants to help.
Well, hopefully this site can put some light into my world. I just need some help, encouragement to hang in there until i meet with this new lady ive never seen before, and im not good with new faces. So its going to be hard, and im not looking forward to it at the same time i am. Its confusing, i just wish nothing bad ever happened to me, or else i wouldnt be typing on this online group.
The last lady i met she made a disgusting remark about self harm, and she looked at her arm as if there was something eating at it, telling me that the scars will be ugly later on in life and i wont be able to get rid of them all the way. She was way too professional and not enough caring. And when i cried she just said its okay and continued talking to me as if i wasnt being emotional at all! So heartless, i never saw her again.
Hopefully this lady wont be like that, or treat me like a child like another therapist did. Or tell me to excercise my butt of like my last therapist told me to do, she believed that would make me feel better, but she wasnt artistic at all. She didnt suite me at all. And then there was a lady who was literally in my face, she treated me like a four year old who went through trauma.
Anyways, hopefully i can get some help from anyone whose gone through the same thing, because im at lost.
I got all ready for the appointment and then we talked instead about what i really need to be doing, so im mad that i got ready for nothing. I will write this in my journal, which ive been writing in alot lately. So much stress and anxiety is eating away at me. Has anyone experienced this? Not being able to see your therapist until you get some real help? I mean it sounds like the therapist is the real help but shes better with younger children than with me, but she still wants to help.
Well, hopefully this site can put some light into my world. I just need some help, encouragement to hang in there until i meet with this new lady ive never seen before, and im not good with new faces. So its going to be hard, and im not looking forward to it at the same time i am. Its confusing, i just wish nothing bad ever happened to me, or else i wouldnt be typing on this online group.
The last lady i met she made a disgusting remark about self harm, and she looked at her arm as if there was something eating at it, telling me that the scars will be ugly later on in life and i wont be able to get rid of them all the way. She was way too professional and not enough caring. And when i cried she just said its okay and continued talking to me as if i wasnt being emotional at all! So heartless, i never saw her again.
Hopefully this lady wont be like that, or treat me like a child like another therapist did. Or tell me to excercise my butt of like my last therapist told me to do, she believed that would make me feel better, but she wasnt artistic at all. She didnt suite me at all. And then there was a lady who was literally in my face, she treated me like a four year old who went through trauma.
Anyways, hopefully i can get some help from anyone whose gone through the same thing, because im at lost.
Replies