I can't go heavy into details right now, but my problems with putting my past in its place reared its ugly head again early this morning, and one awful 40 minute breakdown later I'm out of a social occasion that would have been a step in the right direction for me. :-(  This tells me that three months of therapy, despite me being honest with my therapist about everything, has done nothing so far.  I'll say more later.

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Julie111
Julie111

Don\'t be so hard on yourself. The therapy is helping I can see it in you.
There are always meltdowns to be expected. Just go with it and keep on making headway no matter how big or small or the setbacks.
Its not a failure if we get up again and take another step.