Dear DS diary,
This week, life was very hard on me.  We were shorthanded at work at lot, and that led to a lot of anxiety about whether we would finish what we needed to do on time.  In the course of this, my body found yet another way to tell me the anxiety monster was running loose: light-headedness.  In fact I swear I had some moments when I felt semi-faint, it was that bad.
Eventually this got to the point where yesterday I had another toilet episode (you know what I mean, I hope), and only then did things settle down for temporarily.  But it's not taking much for the problems to come back, and concerns I have about a winter storm hitting the area with a messy rain and snow mix with maybe some freezing rain involved did another number on me today; I had a very hard time focusing.
I really don't know what it's going to take to stop all this, it only seems to be accelerating and I just don't seem to have any answers.  Something to de-stress might help, I guess...but right now I have nothing there.  Nothing that feels safe, anyway.  So I continue to feel vulnerable.  A lot.  I wish I had answers.