Update
The blizzard is finally over, and we took close to 3 hours to dig out. We still ran out of places to put the snow, the official estimate for my hometown this morning was 26.5 inches.
For a while the entire state was under a travel ban. That has since been lifted.
But I am a wreck. It's a good thing I managed to do an assignment this morning because it feels like I am not going to be able to focus on anything for the rest of the night. Even the breathing I've learned was no match for this panic episode, I felt that scared...even though the worst of this is over now.
So bad were my feelings -- we didn't have lunch today -- that when my mom wanted to feed me when we finally finished digging out to the extent that we could at 3pm, I refused. I knew I was going to stress eat, and badly. That's triggering more fears because those same stress eating concerns are what caused that terrible episode two weeks ago when I was borderline useless because my blood sugar was way, way off because I hadn't eaten much.
I'm a mess tonight, I'm breaking down for the second time today, and I hate to say it but I need a hug. :(
For a while the entire state was under a travel ban. That has since been lifted.
But I am a wreck. It's a good thing I managed to do an assignment this morning because it feels like I am not going to be able to focus on anything for the rest of the night. Even the breathing I've learned was no match for this panic episode, I felt that scared...even though the worst of this is over now.
So bad were my feelings -- we didn't have lunch today -- that when my mom wanted to feed me when we finally finished digging out to the extent that we could at 3pm, I refused. I knew I was going to stress eat, and badly. That's triggering more fears because those same stress eating concerns are what caused that terrible episode two weeks ago when I was borderline useless because my blood sugar was way, way off because I hadn't eaten much.
I'm a mess tonight, I'm breaking down for the second time today, and I hate to say it but I need a hug. :(
Replies
I wish I had some great words of wisdom to share with you that could help you through beyond cliched stuff like \"this too shall pass\". But it will.
Many comforting hugs to you...