Today my mood is just totally dark.  Try as I want to, my confidence and self-esteem have just fallen so far that I'm past upset at myself.
It's also making me very snappish.  I tried to talk out how I feel with one of my friends earlier this afternoon...and had to bail out on her.  It's not because of what she said...it's because when I feel this down, I'm prone to being very mean to even the kindest person in the world.  And I felt I was too dangerously close to doing that to be able to stick around.
This is a bloody shame, because I'm in no shape to be working through issues solo.  I'm just not.