Issues falling asleep the last couple of nights have led to a problematic morning today.  I woke up with a jolt to realize it was already 6:15 and I had slept through my alarm, so I had to scramble into my clothes to keep from holding breakfast up.  My brain didn't like that and is only now clearing out from the resulting fog.
Aggravations seem a lot worse on days like these.  I seem to be beating myself up for not being able to trust my own ideas to try to unwind...and I'm really in need of that right now.  You could say I need, want feedback but right now that is not forthcoming.
The mental fog has also been a stopper on my training today, too...there's no point in doing it if I can't focus. :(