Today so far is going really well. YEA! I guess you have to have some REALLY REALLY bad days to truly appreciate the good ones. A girlfriend is studying "Polarity Therapy" and worked on me today for an hour + , it was like a light massage and "straightening" adjustment to my shoulders and neck and foot massage , which have been really hurting. ANyway, I feel really good from it right now. I have afew hours to myself andthat feels soooo good too. Sometimes it feels really good to be alone. THen others times it can be terrifying. go figure. anyway, I have a lot to go through and figure out with my emotions before I can say that I am at a healthy place with my stbx. I think someone mentioned on this site that it takes 1 year for every 4 that you were married to heal (average) so that means 1.5 years for me, sounds about right.
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I\'ve heard that too. You will do it. We are here to help. Much love.
I almost starting feeling guilty when I started enjoying my alone time. That is a sign of progress. All you can do it take one day at a time and things start to make sense. I was with my ex for 20 yrs total. I have made huge strides in my process and you will too! Hang in there :)