I am worn out today.I had an appoinntment with my pdoc today which was much needed considering everything I've been put through lately.He was running late as usual.Everybody had been called for their appointments and I was still sitting in the waiting room for a half an hour.Considering everything I have been through I guess I'm doing pretty well because my meds didn't get increased or nothing new was added to what I already have.I'm happy about that.After I was finished with my appointment I went to wal mart to get some shopping done for my kids for Christmas.I prefer to go early in the morning when it's not so full but I didn't make it.I looked around and bought a few things and then listening to my body when it told me it was time to go.I hate crowds and I could feel my anxiousness start to get bad so I decided I'd better leave before I got really bad.