I'm better today.I think i was overly tired yesterday.That combined with my meds made me feel so bad.Not having the right meds can really through you for a loop as we all probably know.I was so depressed yesterday.I found a friend and had him talk to me.That is the best thing for me to do when I get in the shape I was in yesterday.That way I don't get into trouble or do anything stupid.It worked for me.It's been so hot here that it's been so hard to sleep.