I feel ok this morning.I guess that's better than feeling completely bad or horrible so I'll take that.It's a small improvement.I still feel a little down and I'm not sure why.I can't explain it.There are still parts of being bipolar that I don't understand.The only way I can put it is feeling like I'm in the twlight zone.I have no energy to do anything.I hate not bein able to control the feelings I have and knowing they are there and not being able to feel better when I want to.I hope I get leveled out soon.For me when the downs come they get me hard.