I feel like I am in the twilight zone.I feel bad and I don't really know why.Something triggered this and I don't know what.Maybe it's not one thing.Maybe it's a lot of things hitting me all at one time.Sometimes when I crash,I crash in a big way.I just wish I could put into words exactly how I feel but I can't.I hate being bipolar.I can't control the moods swings and I wish I didn't have this horrible thing.It's awful.