Feeling Better
I'm getting back to normal from my emotional crash. I didn't do much today, just went and picked up some stuff for my foot at CVS and then went grocery shopping. Just that I made it out of bed and back to the computer means I'm doing better. I want to be in bed all the time. I love being in bed. I love sleeping. I sleep for fun lol. But I didn't even take a nap today. Then again, I did wake up at 2pm. I saw the clock was at 10:30 and thought I could sleep a bit more. Then the next thing I know it's 1:50 and Geo is waking up as well. I made poor food choices yesterday.. I didn't eat breakfast, had Burger King for lunch and a Japanese buffet for dinner. I gained a couple pounds (from 212.8 to 214.6) but some of it is water weight. I'm so sad that I can't go for a walk... I need to burn calories, but can't use my foot. It limits what I can do for exercise. I know swimming, but our pool is closed. They said that someone brought a pet into the pool and the pet did "what pets do" and so the pool is contaminated. I hope they fix it soon, but it's not likely. it took them 2 years to repair a crack in the pool. I like where I live, I just wish they would just drain the pool, let it sit for a couple of days, and then fill it up again. Seems logical. But nooo, they have to do all this crazy stuff, or wait until it stops raining. I don't know... I just miss having a pool.
Replies
So happy you are doing alittle better.... its hard to get motivated to leave the house after crashing how well i know :( Sounds like you are doing everything you can to get the foot healed and be able to get back to walking... take it slow. Hey our city pool is closed for some reason like that too! Just must be the week for contaminated pools. I think they need to give you a credit on your rent for the time it takes them to fix major stuff like that... after all you are paying for the use of something that they are not providing... but im sure they wont be so willing to give a credit like that.
I dont think Japanese is that bad a choice for dinner.... a lot of veggies in that but maybe the sodium is pretty high which would cause wt increase from water retention ....still better than junk food.
HugggzZz
I\'m glad you\'re starting to feel better. That you were able to get out is great. Don\'t worry so much about yesterday\'s choices. Yesterday is over. If you\'re looking for exercises that you can do while you wait for your building manager to sort out the pool, what about some chair exercises. There are lots of them on youtube. Best of luck to you TODAY. : )
so happy you are feeling better and proud of you for trying so hard. it is so difficult to get up and get out and you did it. big pats on the back! are you near the beach, do you like swimming in the ocean? I would be so annoyed about the pool and you are right the logical thing to do is drain fix and fill, but people seem to take the hard route and the unreasonable one. I have given up trying to figure things out like that, it drives me nuts. isometrics are good and facing 50 has a good idea about chair exercises. there are tons of videos for all types of exercise. today is a new day and I think it is water weight anyways. many hugsss
Wonder that you are feeling better. eating out can get you up in lbs. I know I did the same thing.
I hope they fix your pool soon. It\'s a shame they don\'t just clean it up and put it back into use. it should not take that long.