Tired
I've just been really tired lately... lots of family drama and personal drama. I have to go see my eye doctor again because the bifocal contacts he gave me don't help. Just what I need.. something else to go wrong. I'm getting another x-ray of my foot to see why it still hurts. I can walk on it when I have my workout shoes on (with lots of padding and support) but when I don't have them on it hurts. I've tried wrapping it, but that doesn't help either. I just need to know what's going on in there. I've also been having computer problems... my laptop is getting old and breaking. I'm worried that it's going to break and I will have nothing to use except for my phone. I've been slacking off with exercise for the past couple of days... Saturday I walked over 4 miles and I could barely stand afterwards. I just need to take it easy. My walking buddy, Lisa, had to go to the hospital after some heavy bleeding, so she's out of commission as well.I just need to go use my resistance bands. I can't let this get me down.
Replies
family issues and personal ones will drag you down emotionally and physically, I hope they clear up soon. your foot is taking way to long to nheal, maybe you should rest it more and as you said take it easy, you can start beack exercising when you are better. bummer about the computer, could you look into getiing a used one? hugss
Hang in there Larissa. I hope the doctor is able to give you some answers about your foot. If you\'re having trouble walking on it you probably should avoid that. Maybe try some chair workouts so that your ankle doesn\'t have to get involved.
Family drama is so difficult and is the main reason for my depression its so hard to avoid it. Try distancing yourself from it as much as possible .. i know its not easy. HugggzZz
How is your friend Lisa?
Lisa is out of the hospital and on light work duty.
I hope you find out what is wrong with your ankle. You did slot of walking on a sore foot. Take care and rest up.
I hope things get better soon. Have you looked into classes yet? I know you were wanting to do something and I haven\'t been on here in awhile. I had to get a different laptop, it is my son\'s, but I still use it. Thinking of you, just not around much
Thanks, Lucy! Call me sometime! *hugs*
they sell ankle braces at walgreens and i think walmart. if its twisted, it won\'t heal if you keep using it. you also will need to wear the ankle brace even when you are sleeping and then it will heal quickly. like two months. i did something bad like that and it went on for MONTHS until i started sleeping with the brace on and then it healed. you need to let it rest. xxoo