I've been trying to do research on several things lately. Types of therapy and I'm looking for a new therapist. I found a good resource at psychologytoday.com via someone who posted . They have profiles of therapists. The only problem is, the best therapists are at least an hour and a half away because of where I live. I'm also trying to educate myself in different types of therapy. I didn't realize there was more out there besides what I've experienced and I feel like I've been missing out in my treatment.
I've been sleeping 10-12 hours every day which is alot compared to the 7 or 8 hours I'm used to getting. I don't know if I do it to pass the day by faster or if I'm really that sleepy. It causes me to have alot of strange dreams.
My classes start at the end of next week, I can't wait for my books to get here. I rented them to save money. I'm ready to start my classes and I hope its going to be a good thing for me. I hope it keeps me busy and distracted from negative thoughts and doesn't become overwhelming.
I've been sleeping 10-12 hours every day which is alot compared to the 7 or 8 hours I'm used to getting. I don't know if I do it to pass the day by faster or if I'm really that sleepy. It causes me to have alot of strange dreams.
My classes start at the end of next week, I can't wait for my books to get here. I rented them to save money. I'm ready to start my classes and I hope its going to be a good thing for me. I hope it keeps me busy and distracted from negative thoughts and doesn't become overwhelming.
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