I feel horible today. this past weekend went so badly. i had a friend over and i ate a lot and i gained like 10 pounds . i am so grossed out with myself.
Ten pounds in a weekend is alot crystal..almost seems impossible. That is a binge. Now you have recognized that you don\'t like it and can make steps to improve the behavior.Youve been through worse,I know you can do it!
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Ten pounds in a weekend is alot crystal..almost seems impossible. That is a binge. Now you have recognized that you don\'t like it and can make steps to improve the behavior.Youve been through worse,I know you can do it!