well i feel ok still. i ate ice cream after dinner so my total for today is 1600-1700 calories. it seems like so much but also so weird because most people eat like2000 or more. i dont know if i am eating enough but i hope it is , i dont know if i can bring myself to eat much more.

Replies

deleted_user
deleted_user

don\'t push yourself too hard, you just get overwhelmed...little by little work towards getting \"better\"
deleted_user
deleted_user

Start small crystal thats really good. If you have to split the meals up into small potions throughout the day and it will seem like less food
Great job!