I feel so horible right now, I ate way to much tonight. I ate five chicken fingers some oreos and more popcorn. that is way more than i should have eaten.  I probably should have only eaten one chicken finger then I would feel so much better right now.  to make myself feel better about this I will probably have to fast for the next six days or more. maybe I'll just fast for two weeks then I will feel a lot better. in fact I think that sounds good.  I may just do that.