HUBBY WALKING ALONG THE BEACH. THE SAND WAS SOFT AND THE WATER WARM. THIS WAS PARADISE.
WISH WE HAD SOME OF THAT WARMTH TODAY IT IS WELL BELOW FREEZING. DARN I DETEST THE COLD.
I HAVE BEEN ON MY DIET FOR 8 DAYS NOW AND I FEEL BETTER. NOT SURE IF I HAVE LOST A LOT BUT SOME IS BETTER THAN NONE. I THNK THAT I AM GOING TO JOIN MY DAUGHTER AND SOME FRIENDS TOMORROW NIGHT AT THIS KIND OF EXERCISE CLASS. I CAN'T REMEMBER THE NAME RIGHT NOW BUT IT IS A COMBINATION OF EXERDISES BUT IT IS MAINLY DANCING TO AFRICAN MUSIC. I THINK I WOULD LIKE THAT AS APPOSED TO THE SAME OLE STUFF. WE SHALL SEE. I AM ALSO GOING TO CHECK THE LOCAL YMCA FOR YOGA CLASSES. I NEED TO DO THINGS THAT ARE NOT HARD ONE MY KNEES AND BACK. I'LL KEEP YOU POSTED.
WELL, I AM OFF TO MAKE SUPPER SO I'LL BE IN TOUCH LATER.
DEBBIE
WISH WE HAD SOME OF THAT WARMTH TODAY IT IS WELL BELOW FREEZING. DARN I DETEST THE COLD.
I HAVE BEEN ON MY DIET FOR 8 DAYS NOW AND I FEEL BETTER. NOT SURE IF I HAVE LOST A LOT BUT SOME IS BETTER THAN NONE. I THNK THAT I AM GOING TO JOIN MY DAUGHTER AND SOME FRIENDS TOMORROW NIGHT AT THIS KIND OF EXERCISE CLASS. I CAN'T REMEMBER THE NAME RIGHT NOW BUT IT IS A COMBINATION OF EXERDISES BUT IT IS MAINLY DANCING TO AFRICAN MUSIC. I THINK I WOULD LIKE THAT AS APPOSED TO THE SAME OLE STUFF. WE SHALL SEE. I AM ALSO GOING TO CHECK THE LOCAL YMCA FOR YOGA CLASSES. I NEED TO DO THINGS THAT ARE NOT HARD ONE MY KNEES AND BACK. I'LL KEEP YOU POSTED.
WELL, I AM OFF TO MAKE SUPPER SO I'LL BE IN TOUCH LATER.
DEBBIE
Replies
The exercise class sounds like fun. When I used to dance all the time I didn\'t have an ounce of fat on me anywhere. I keep telling myself I need to get some work out video that is mainly dance. I\'ve been thinking something with a salsa beat, but African sounds great too.
Many years ago Winter and I did regular work outs to Richard Simons and they were o.k. but not as much fun as something that would be more like dancing, least that\'s what I\'m thinking now.
We are mid 30\'s here, probably about +2*C, very foggy with misty rains. Course we have that. I got my new saw last night and was all ready to go cut wood this morning but will not venture out on deep snow that is getting a layer of freezing rain/ice on top. Even I\'m not that dumb ;-)
When I first opened this I said...OMG..of course it was simple jealousy. What a beautiful site, Totally awesome. Good thing you are back in the snow now I don\'t have to be so jealous..Now isn\'t that rude. I dance everynight for exercise and I love to dance. I use the MP3 then you can really move around. It gets your cardio going too. I like Hip Hop, I know I am a little old for that but I like the beat not the lyrics. You can really get a sweat going with that music. Gained 2 lbs on girls night out. How is that possible. Oh yah Prime Rib, 2 big Baileys and chocolate chez cake...oink. I had to reward myself for losing weight. Isn\'t that how it goes. Hugs Naomi xo