checking in

 
Well another day.   I am alone for the moment which is rare so i thought i would write.  I see my dr on Thursday and am going to talk about my thyroid things went crazy after  Jakes death. I have gained 15 lbs from not eating and then when i began to eat healthy again i gained 10 more,  I have been on a healthy detox and now weight loss.  I work out 5 days a week and box three of those five so we shall see what is going on,  I thank God tho that i have the energy to do that lol