i had a bit of a meltdown tday. ive bn doing so well.  i havent bn eating much junk and i havent bn  eating  emotionally.  tday i ate junk and it was out of panic.  i ate a hot sausage; that was good.  nice every once in a while.  then i  ate some swedish fish & reese's pieces.  ibought  them by the pound.  i didnt eat them all,but a lot.  when i eat junk it messes up my stomach too.  i guess its my body's protest.   i didnt walk tday either,  but  i  will  2morrow.  im  nervous  about  my  training.  im nervous about being away 4 5wks.  hubby's tired.  stays tired,but says he'll b fine.