my weight loss is coming along so slowly. kinda dissappointed. it happened faster last time, but then i was working out like 3x/wk. guess til i get another job, i have the time. just nd the motivation. i am eating many fruits & veg. i do feel healthier if not thinner.
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Hi Naimalove!Sarah/Supermomma here.I\'ve been on the diet train and now I feel that just eating properly and even if I just get out for a long walk everyday and chase my kids around, this is good for now.I beleive that all these diet schemes are just that,to make money and still not help you out in the long run.Once you find your motivation, it\'ll take off like a charm.I would go with doing a lot of what you love to do without forcing yourself to do something that isn\'t interesting to do.If you have a friend who is willing to do this with you,even better.This way on the days you don\'t feel like doing anything,you know that someone will say\"we have to do this,lets get it done\" or something of this nature.Any don\'t forget to reward yourself about once or twice a month.With something like a favourite type of dessert or buying something for just you.Mabey put aside a empty jar for change and set a goal for yourself to buy some piece of clothing or whatever you want after you\'ve saved enough money to purchase whatever you want.And don\'t worry about what the scale says.Go by how you feel.I wish that I had someone as a xercise buddy.My best friend happens to be about a size 2/3 and really doesn\'t have to do much.But she is always there for support.All of my family live outside of Windsor in different towns no closer than about 1.5 hours away or further.But I wish you the best of luck and if you want we can still correspond about goals too.Good luck with everything.Sarah