well my eating was pretty balanced this wk. i exercised by working.  i hope that i lost.  im not sure.  my clothes dont fl any looser.  i didnt  lose as much as expected last wk.  i was a bit dissappointed.  but i  try 2 remind myself this is not a destination,but  a journey.  if im gonna be balanced & healthy then i shd continue 2 b and not just do it 2 lose weight.  i do fl better.  my skin  looks good. 

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deleted_user
deleted_user

Be sure you drink lots of water. That helps!

LL