feeling tired and sluggish....not getting enuf sleep...i did have a restful sleep last nite which is a switch from lately. my body aches and i feel stiff. i skipped my workout tday...figure i might b overdoing it..nd a need a day a rest in bet. i spent 4 hrs in the er last night with a friend. im glad i went and stayed with her..she wld have been so troubled alone, but it killed my night and prob contributes to how im feelin, but i didnt go for me, i went for her comfort...so i did what i was supposed to do. tday i feel kinda blah...i need to get out of the house...ill prob take isis to the playground and maybe run a couple of errands just to get movin....i feel so stiff. im gonna try so hard to do my yoga tnite to loosen up my joints. im stressed but trying so hard not to b....why is it so hard to give it over 2 the lord when u know that he can take care of it...that he will take care of it...god's proved it over and over....why cant i then just easily say oh...here...thanx...amen