the more i workout, the more beatdown i feel...when does the energy kick in.....i was so tired this morn...i missed church....baby was fussy, i was nursing him trying to get him to settle down and fell back to sleep til noon....unhappy i missed church, but glad for the rest. eagles lost, but they played a good game. and oh i lost 6/10ths of a lb...may be b/c my period is on...im glad to b exercising more...that's definately good, i must remember its a life change and i will not lose all this overnight...it took me yrs to gain it and it will take some time to lose it too.
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hang in there girl your energy will pick up, in one year i have lost 46 pounds, i noticed at the right of our profile there are options to send message and so forth and on mine it doesn\'t is it because in my account i selected individual e-mail should i check the web mail, back to the diet and workout i went to the diet doctor and got on diet pills and the monitor my blood pressure and everything but if you are already on meds they wont see you, but it has been great and i cannot believe i have lost so much weight, and it helped my energy level also and it did not make me nervous like some of them diet medicines do and what it did is i would still eat because i love to eat but it made me feel as if i was full faster i would eat small amounts. hang in there you can do it,