its snowing...first snow of the winter. i couldnt go workout b/c i was low on gas...so low that the car hesitated, so i didnt want to take the chance trying to get to the gas station...ill wait til hubby gets home to either take the chance or get him to go get me some gas. plus i prob shd take a day off from serious workout since my hip hurts. i tried to ignore it and took some tylenol, but still hurts. i did weights two days in a row and two days of cardio, but that shd b ok...anyway just taking it easy...i may go later, but ill b careful. i did clean up my br.
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Wow its snowing there?! Later on this week its supposed 2 get n2 the 70s. Thats NC 4 ya! Its good that ur working out. Being healthy & active is very important. Most A.M.(aka:blk) families rnt all that focused on eatng rite & staying active. N my family u 8, 8 some more, & topped that off by watching tv or taking a nap. Most members r overw8 or obese. I was fortunate 2 b slender until these last 2 yrs. I have packd on about 30 lbs. I know that i should b happy that it wasnt twice that, but w/ diabetes & heart conditions n the fanmily.. i have 2 b careful. Im glad 2 have a friend doing it 2.. more support & encouragement all around.
Look at you trying to get all fit and stuff. Good for you! Yet you may be doing too much to fast hurting your hip. Girl what were you really doing?