Grrr

I hate being miserable because it fosters anger, that anger becomes rage and before I know Im back to being miserable. Its not fucking worth it, any of it.

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deleted_user
deleted_user

I can so identify with these feelings! Find a way to use the anger to your advantage...create some badass GRRRR music, lift some weights, do some push-ups, anything that will be a positive outlet and make you feel accomplished at the same time.
Just don\'t allow the anger to ferment.

Hugs. You are an awesome fella and I know you will pull through this.