sooooooooooo tired!
Had a great day :)
I am not skipping any meals, and I have packed all my meals to take with me to work wihich is good! I have eaten everything I have brought as well. The difficulty is actually getting my snacks in. Unfortunately I can't just say- be back in 5, gotta have my snack. It doesn't work like that there. I have tried to shove in as much food as I can at the 3 meals....but it's not getting me to meet all my exchanges.
Right now I am happy knowing that I haven't made all my exchanges, but I am also paranoid and worried. I am trying to figure out what to shove down my mouth before I go to bed that will incorporate as many exchanges as possible. This sucks.
I just want to go to bed for hours now and not get up. I am sooooooo exhausted. I am definitely not used to standing on my feet for 8hours. eeeek. And being on my feet means I am burning more calories, which means I need to eat more, which I don't know how to do because I already am having trouble finding enough time to eat what I have. Tomorrow I need to get some groceries and I'm going to buy chocolate milk or chocolate syrup to go into milk to add in some more calories. Plus some easier accessible foods that I can take with me places. Though I am running out of things to get! Any ideas?!!?!?
Had a great day :)
I am not skipping any meals, and I have packed all my meals to take with me to work wihich is good! I have eaten everything I have brought as well. The difficulty is actually getting my snacks in. Unfortunately I can't just say- be back in 5, gotta have my snack. It doesn't work like that there. I have tried to shove in as much food as I can at the 3 meals....but it's not getting me to meet all my exchanges.
Right now I am happy knowing that I haven't made all my exchanges, but I am also paranoid and worried. I am trying to figure out what to shove down my mouth before I go to bed that will incorporate as many exchanges as possible. This sucks.
I just want to go to bed for hours now and not get up. I am sooooooo exhausted. I am definitely not used to standing on my feet for 8hours. eeeek. And being on my feet means I am burning more calories, which means I need to eat more, which I don't know how to do because I already am having trouble finding enough time to eat what I have. Tomorrow I need to get some groceries and I'm going to buy chocolate milk or chocolate syrup to go into milk to add in some more calories. Plus some easier accessible foods that I can take with me places. Though I am running out of things to get! Any ideas?!!?!?
Replies
Could you eat nutrition bars during work, you know have one in your pocket and just break off little pieces when you are not talking to customers? There are bars out there that have l lot of cals so maybe that way you could combine two snacks. The other possibility is to supplement at home with ensure. I know that sucks but whatever keeps you out of IP right.