Been having and still am having REALLY BAD body image thoughts.
Cringing at the sight of myself.
Many thoughts of wanting to decrease and not follow my meal plan.
Lots of uncomfortable feelings when wearing clothes. I am hating the touch/feel of everything on my body. I can't stand it. Almost turned around half way to a meeting tonight to change pants because i couldn't stand the feeling of them.
Lots of self-harm thoughts.
Extremely tired.
Chipped a tooth at the coaches and captains dinner tonight. Literally my tooth touched the fork and snap. Now I am even more self conscious. Its the tooth to the right next to my upper two front teeth. I have never chipped a tooth before. I hate the feeling of it and it is really sharp. I feel like a hill billy right now.
All in all.....very disgusted with myself.
But at the same time I had a pretty good day today while I was outside and busy doing things. Carlos and I even went to the grocery store together- we NEVER do that. And after I remembered why....he is literally like a kid in the candy shop grabbing everything off the shelves that he thinks looks yummy.
Cringing at the sight of myself.
Many thoughts of wanting to decrease and not follow my meal plan.
Lots of uncomfortable feelings when wearing clothes. I am hating the touch/feel of everything on my body. I can't stand it. Almost turned around half way to a meeting tonight to change pants because i couldn't stand the feeling of them.
Lots of self-harm thoughts.
Extremely tired.
Chipped a tooth at the coaches and captains dinner tonight. Literally my tooth touched the fork and snap. Now I am even more self conscious. Its the tooth to the right next to my upper two front teeth. I have never chipped a tooth before. I hate the feeling of it and it is really sharp. I feel like a hill billy right now.
All in all.....very disgusted with myself.
But at the same time I had a pretty good day today while I was outside and busy doing things. Carlos and I even went to the grocery store together- we NEVER do that. And after I remembered why....he is literally like a kid in the candy shop grabbing everything off the shelves that he thinks looks yummy.
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