thank you
Thanks everyone. You are the best!
Spoke to Joanna just now and feel a lot better. I was not sure if some of the things regarding therapy etc that I have been suggested/asked to do were going to be going against what we have been working on.
One thing that Dr Frenkel wanted me to do for tomorrow is write an angry letter to my dad. I told him I would try. I am not going to do it now. I don't feel like it will do anything. I don't have many issues with my dad and I feel that if I try to dig deep and find something that it is just going to make a situation that is not needed. I don't want to try to focus on things that I don't like because what good is that going to do? Especially if our relationship is good and open. I tell him how I feel and what I don't like. He is the one I can do that with because he is so understanding and calm about things like that. So, I plan on just telling Frankel tomorrow that I thought a lot about the assignment and did not feel as though it would beneifit me (and list the above reasons). Then I am going to say that the only thing that frustrates me in regards to my dad is when he doesn't stand up to my mom and just lets her go off. But that is not really anything I can change. It just makes me feel bad for my dad.
but ya...tuesday i'm going to ask my treatment team for a progress check so I know how I'm doing. Joanna said that is very proud of me and thinks i am doing a great job and handling things incredibly well. That gives me a boost in confidence. and knowing that i can ask her questions about how they do things here and whether is it going against what we have worked on, makes me feel better.
Stay DRY with this storm a brewin! HAHA I can't wait to see what happens if we lose power at the hospital!!! This is looking like it is going to be fun :)
Spoke to Joanna just now and feel a lot better. I was not sure if some of the things regarding therapy etc that I have been suggested/asked to do were going to be going against what we have been working on.
One thing that Dr Frenkel wanted me to do for tomorrow is write an angry letter to my dad. I told him I would try. I am not going to do it now. I don't feel like it will do anything. I don't have many issues with my dad and I feel that if I try to dig deep and find something that it is just going to make a situation that is not needed. I don't want to try to focus on things that I don't like because what good is that going to do? Especially if our relationship is good and open. I tell him how I feel and what I don't like. He is the one I can do that with because he is so understanding and calm about things like that. So, I plan on just telling Frankel tomorrow that I thought a lot about the assignment and did not feel as though it would beneifit me (and list the above reasons). Then I am going to say that the only thing that frustrates me in regards to my dad is when he doesn't stand up to my mom and just lets her go off. But that is not really anything I can change. It just makes me feel bad for my dad.
but ya...tuesday i'm going to ask my treatment team for a progress check so I know how I'm doing. Joanna said that is very proud of me and thinks i am doing a great job and handling things incredibly well. That gives me a boost in confidence. and knowing that i can ask her questions about how they do things here and whether is it going against what we have worked on, makes me feel better.
Stay DRY with this storm a brewin! HAHA I can't wait to see what happens if we lose power at the hospital!!! This is looking like it is going to be fun :)
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