ENT

I saw the ear nose and throat dr yesterday.  He said I have water behind my ear drums as a result of pred and my exasperation.  The only thing he said to do is breathe steam, ( which I don't know if it will make me sob) and take afrin nose spray.  He said it will take 2-4 weeks for this to pass.   How miserable I am with this head all stuff up and I can not hear well.