Freshly (or not so freshly depending on how you look at it) home from the second jaunt of the day. The 1.5-mile walk to the shopping neighborhood was nice. I didn't feel to anxious and I wasn't hating it the entire way so that's huge. And once we got there, it felt familiar to go in and out of the shops. It was nostalgic of better times when I'd been there before, only feeling better. We walked another 0.5 mile home so the total for the day is 3 miles roughly. 
My body has that nice ache in the hips from walking that I used to get. It doesn't hurt, it just feels nice to have been out and about during the day. I don't want to get too excited, but I think I actually had fun!
The company didn't hurt - I love you, baby!

Replies

Chrissy555
Chrissy555

Good Going!!!!!!!!!!!!! Amazing step forward in self-care. Huge Congratulations!