I can't handle this.  How am I going to get through 4 more years of school?  I'm ready to shoot myself already just so I won't have to write this paper.  Or write the mid term, or do the presentation.  And that's without even thinking about the rest of my life.  Too much stress right now, and I have very little ability to handle stress.  Feeling like I'm going to have a panic attack, and I really can't do that. Don't know what to do . . . Why do I never know what to do?