I am so happy and grateful for the wonderfl weekend that I had. The banana fruit smoothies really made me feel light and energized as opposed to heavy and weighed down (not how I look, how I feel) and Iwent for a beautiful walk in the sunlight around my neighborhood it was warm with my music I even had this euphoric moment where Ithoguht, I love myself! I did yoga, watched a dvd about detox by suzanne somers that I got through netflix, and it helped motivate me a lot to have a good weekend. she starts with a hot water with lemon then a dry brush cold shower fruit smoothie fruit at 11 salad for lunch veg and fruit juice snack and a brown rice steamed veggie dinner also talked to an herbalist aromatherapist naturopath and yogi. sunday was just as good! only setbacks were sugar cravings at night for like fatty rich things. i wish i would have ate fruit instead, my stomach felt acidy (=bad) in the morning both times. people seemed nicer too and shopping went smoother and my period was smoother even got my car fixed and bought some thigns i've been meaning to buy did something i've been meaning to do. interesting on 30 bananas about the candida being cured with fruit, that flies in the face of what i've read. going to order the book.