ate somewhat good this week, carried over from last weeks nearly raw food and nearly broth fast. lots of avocadoes and with lemon carrots. then at work, quacomle, oranges, not overeating, well still a little, just a little too much chocolate, but not way too much. made carrot bread, just now got the kitchen cleaned up,lol, corn chips with beans and more avocadoes, makes my stomache feel so much better than meat. i've got to remember that. i could live off beans a couple meals a week, i was reminded by visiting a website. gotta love the internet for recipes and ideas. finally got to the library to get some new cds. a young man told me I have' impeccable style'. what a compliment. my kind of guy, big words. but i love * . been reading amazon.com for ideas and a book i'l like to get, but i need to spend more to get free shipping.