10,200 Steps
Today I did over 10,200 steps! Any time I get over 10,000 is great. I also had 33 minutes when I was "very active" according to my FitBit which is when I'm working hard. I need to eat something else today... I've only had 1,000 calories. I have to at least get to 1,200 or else my body is going to go into starvation mode. I'm not hungry, which makes it harder. I will just wait until I talk to my friend Carol. We always talk about food and it gets me hungry. She is my friend who I was worried about possibly having breast cancer, but her mammogram came out normal, so she is in the clear. Yay!
I had a good day today. I woke up around 1 pm, tired, but had enough sleep. I had a bad night, waking up a lot. I got up, showered, put on makeup and went to work early. I talked for a while with this patient. It was good to have a distraction. I have a feeling my boss isn't happy with me... She asked me to fill some cups for patients, and I didn't fill the first one high enough so she said she would do them all. I mean, come on. I can fill cups, I just was asking if it was enough. I would have had to carry them to the back which would have been hard with my bad balance. But I could at least fill the cups but she wouldn't let me. I feel bad, since every time she asks me to do something, I do it wrong. I need to go volunteer more often because I need to prove to her that I can do things. That I can be reliable. Next week I don't work on Tuesday since I have an appointment with my psych. Tomorrow I start cutting down on my Celexa and start the Prozac. I'm over the Depakote migraines, so I should be good to start tapering the Celexa. My psych said that I should be okay tapering the Celexa since I have the Prozac to fall back on. So I hope it goes well!
I had a good day today. I woke up around 1 pm, tired, but had enough sleep. I had a bad night, waking up a lot. I got up, showered, put on makeup and went to work early. I talked for a while with this patient. It was good to have a distraction. I have a feeling my boss isn't happy with me... She asked me to fill some cups for patients, and I didn't fill the first one high enough so she said she would do them all. I mean, come on. I can fill cups, I just was asking if it was enough. I would have had to carry them to the back which would have been hard with my bad balance. But I could at least fill the cups but she wouldn't let me. I feel bad, since every time she asks me to do something, I do it wrong. I need to go volunteer more often because I need to prove to her that I can do things. That I can be reliable. Next week I don't work on Tuesday since I have an appointment with my psych. Tomorrow I start cutting down on my Celexa and start the Prozac. I'm over the Depakote migraines, so I should be good to start tapering the Celexa. My psych said that I should be okay tapering the Celexa since I have the Prozac to fall back on. So I hope it goes well!
Replies
so happy about your friend, such great news. wow on the steps and hard workout, I want a fitbit. you are doing so good. I know how you feel about not being hungry, I wasn\'t hungry last night either but once I started I was ok, just forced myself. your boss sounds not so nice, there was no reason for her to take over the job, how insulting to you. if you cant go Tuesday is there another day you can go in, just for you not to prove anything, you know you are capable. good news about the taper, hoping the celexa goes smoothly.
Fantastic steps! Your boss has an issue...she finds it easier to do it her self than delgate the work. I do not see her being very successful in the long run as she is creating more stress for herself. Have a great weekend.
GREAT job on your steps! SOOOOOO happy to hear your friend\'s mammogram came back clear! You keep talking about your FitBit makes me want one more and more. lol. And I agree with Joyce. It could just be a problem your boss has herself in that she wants to do it herself because she wants it done \"correctly\" in her eyes. Doesn\'t mean you\'ve done anything wrong. Volunteer when you can. Hugs.