Yoga Community Group

Discuss all things yoga, asana, meditation, pranayama. It doesn't matter what type of yoga you do, Vinyasa, Hatha, Bikram, Kundalini, Iyengar etc. Share your experiences, ask questions and get support for your yoga practice.

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Women's Health
/ Yoga Support Group

Yoga for digestion

Group FounderTheresaB2
TheresaB2

Has anyone experienced having better digestion after a yoga practice?  Twising and forward folding is really good for digestion.