Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.

My wife Linda went home on a Tuesday. Unexpectedly. I left for work and returned a few hours later. I found her in bed, I thought she was sleeping in but she was gone. No warning not goodbyes, just gone. I believe her internal organs were damaged over the years of being on pain killers, and I believe her heart stopped. She went in her sleep.
It's been nine months and the pain is still vicious at times.
Just reach out to others who have and are going thru this. But sleep is hard to come by.
Take care.
Peace, Tim
I found sleeping in the bedroom we shared made it difficult to even fall asleep. Finally I made the decision to have my nephew paint another room and moved my bedroom completely. I would go into our room for private moments of feeling his presence, but my sleeping improved. My best wishes to you. Sharon
Also just a suggestion, when I can't sleep or get jolted awake and can't return to sleep, I talk to Chad as if he was there. I tell him how I'm feeling, about what I have planned that day, sometimes we watch tv and I talk to him about the show, and honestly I pass back out every single time. Maybe she is there with you and just wants to hang out. Hugs to you.
Kim
Not an expert on "psych" by any means, but it sounds like PTSD, or an imprint of trauma - which of course is no surprise after what you, what we all, experienced.
Trauma is considered caused by "violence" or "loss"; some more specifically state from "physical injury" or "emotional insult" - don't know about you, but I could fit the tearing of my partner out of my life, my heart, my reality, into any of those categories, depending on my mood of the minute.
Unlike yours, my partner's actual death didn't happen along side me, although Tuesday - the day it occurred- now often holds an oppressiveness, which I attribute partially to brain/ mind/ memory imprinting
Trauma-wise, both John and I went through the 1994 Northridge earthquake in an area of LA pretty hard hit. When it happened, I truly believed it might be "the end" and screamed in real terror for the first time in my life. For years (like 10 years or more after) both of us would automatically wake up suddenly at 4:30am (PST it occurred). I'll still occasionally wake up for "no reason" at that hour, and the feeling behind it is always sharp/ alert/ quake attack feel.
Obviously the protracted suffering and death of your wife next to the very real-time effort of your families ongoing concern and care for one another, is going to have a much more insidious effect on your emotional and mind's memory. I cannot begin to think where physically you might escape it (changing beds/ changing rooms) - you can't escape yourself!
are you in a position to see a grief counselor? they cannot remove the grief - no one ever can - but they are there to supply "coping mechanisms" to assist you regain some ability to make your way through, and you have to do that.
Many of us here feel too, that we've found the ultimate assistance may come through prayer and surrender to a higher power, who likely knows more about these/ all things, than we can ever know - especially blinded with pain or looking for salvation, as we are.
Good luck, dear soul, I'll say a prayer for your peace. Keep us posted, please, on how you do with this. We need your voice too as much as you may feel you need ours.
snowalone (nanne)